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	<title>Natural Health Remedies &#187; weight</title>
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		<title>A System For You To Shed Pounds Safely And Effectively Using The Atkins Diet</title>
		<link>http://www.holistichomeremedies.com/a-system-for-you-to-shed-pounds-safely-and-effectively-using-the-atkins-diet/</link>
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		<pubDate>Sat, 29 Aug 2009 08:11:53 +0000</pubDate>
		<dc:creator><![CDATA[natural-remedies]]></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Many people have heard of the Atkins diet, the short name for Atkins nutritional approach. Dr. Robert Atkins invented this low-carb diet. He put on a lot of pounds while he attended medical school. He read about this diet in the medical journal. He decided to improve it and release it under his name. Check [&#8230;]]]></description>
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		<title>Secrets  Of  Efficient   Means  For  Weight Loss</title>
		<link>http://www.holistichomeremedies.com/secrets-of-efficient-means-for-weight-loss/</link>
		<comments>http://www.holistichomeremedies.com/secrets-of-efficient-means-for-weight-loss/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 23:34:11 +0000</pubDate>
		<dc:creator><![CDATA[natural-remedies]]></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[It is almost common sense now that if you are trying to lose weight, daily and steady exercise is best way to get there. It actively burns extra calories and it raises your base metabolic level to further help with fat reduction. Despite this, many people seem to be too stubborn to change their habits [&#8230;]]]></description>
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