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	<title>Natural Health Remedies &#187; lifetime fitness</title>
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		<title>Walk Fit And Live Longer</title>
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		<pubDate>Wed, 24 Jun 2009 01:50:58 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[lifetime fitness]]></category>

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		<description><![CDATA[What do we need for an active old age? Luck to begin with, it helps to have parents who had a long life. But we must use our luck when we have it. There is a 100 year old who plays tennis for two hours, has a short sleep and then goes to the fitness [&#8230;]]]></description>
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