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	<title>Natural Health Remedies &#187; calorie shifting</title>
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		<title>What Is Calorie Shifting All About?</title>
		<link>http://www.holistichomeremedies.com/what-is-calorie-shifting-all-about/</link>
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		<pubDate>Sun, 16 Aug 2009 16:13:14 +0000</pubDate>
		<dc:creator><![CDATA[natural-remedies]]></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat diet]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[keeping the weight off]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Calorie shifting is exactly what it sounds like. Eat varying amounts of food from day to day. Calorie shifting is fine for a short time, but shouldn&#8217;t extend beyond a few days. Also make sure it&#8217;s followed in conjunction with an overall healthy eating plan and an exercise plan. Calorie shifting is becoming a well [&#8230;]]]></description>
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